Samba Classes in Dubai

Samba Fitness™, founded by CEO and Coach Mayara Santos, teaches Brazilian Carnaval style samba, or samba no pé. The "Samba" focus centers on the conceptual aspects of this dance: movements, musicality, history, culture, and improvisation. Classes go beyond learning a few routines or choreographies and teach you everything you need to know to become a confident dancer and lifelong learner of this art form.

The "Fitness" element concentrates on the physical aspect of the discipline. Samba requires training and conditioning to execute moves with the necessary power, control, elegance, and grace. Imagine dancing for hours at the Carnaval parades in Brazil. Now imagine the number of hours needed to train build up your stamina! Over the course of a one-hour lesson you burn an average of 500 calories making it an effective activity for anyone looking to improve or maintain their overall physical fitness.